by MESS+ | Mar 25, 2026 | Support Skills
At the beginning of nearly every MESS training, we ask participants: “What are you hoping to learn?”“What would you like to take away from this class?” Across roles, industries, and communities, the answers sound remarkably similar. People tell us: “I’m not always...
by MESS+ | Mar 9, 2026 | Increase Awareness
People usually find their way to MESS from one of two directions. Some are Professional Helpers. Their work places them alongside people who are hurting—social workers, clergy, counselors, chaplains, teachers, healthcare workers, and first responders. They care deeply...
by MESS+ | Mar 8, 2026 | Self Care
Every time we train a new group of helpers, the same thing happens. People arrive wanting skills. They want to learn how to: Listen better Respond when someone is overwhelmed Support others without saying the wrong thing So we teach.We demonstrate.We practice. But...
